How to Choose the Right A2 Milk Products ?
Dairy products have traditionally been a vital part of our lives. Milk is an excellent source of calcium and protein and has two major components, casein and whey. Casein makes up approximately 80% of the protein content of milk. There are also various kinds of casein, including one known as beta-casein. This type represents roughly 30% of the protein content of cow's milk. Both A1 and A2 are beta-casein variants. However, studies and research indicate that A2 milk is a better alternative to A1 milk due to the absence of A1 protein.
The structure of the A2 milk protein is similar to human milk. This milk is completely digested in the body, hence all the nutrients are readily absorbed. A2 milk has a higher nutrient content than A1 milk. It increases immunity, strengthens bones, prevents diabetes, improves heart health, and has anti-inflammatory compounds.
Here’s how you can choose the right A2 milk products:
- Consider Getting A2 Milk from Cows that Consume Grass and Natural Fodder
Just as a woman's diet affects the quality of her breast milk, the same applies to the diet of cows that produce the milk we consume. Grass-fed cows can produce the best milk for you. Cows at Native Milk are Gir cows that are grass-fed with nutrient-rich fodder that ensures a balanced diet.
- Get A2 Milk from Cows that are Not Injected Hormones or Harmful Antibiotics
Consuming milk in its natural form is the best way to benefit from it. Cows are often injected with hormones or antibiotics to increase the yield of milk. Look for milk that contains no added hormones and is not injected with harmful antibiotics. A2 milk from Native Milk is free from hormones and antibiotics. The cows are given natural food that yields great quality milk.
- Search for Whole Fat A2 Cow Dairy Products
Contrary to low-fat and full-fat milk, whole-fat cow milk has a fat content without any alteration. This type of milk contains fatty acids that are beneficial for your heart health and immune system. The healthy fat content keeps cholesterol at bay, hence using unadulterated A2 milk products is a great way to stay healthy.
Milk is an essential source of nourishment in our lives and the choice of good milk products can enhance the well-being of our family. Therefore, make sure you choose the right A2 milk and dairy products with the above-mentioned tips. Try A2 Milk from Native Milk as they offer 100% certified and pure A2 milk that is unadulterated and natural.